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Joe Sumrell
Birthplace: Hyannis, Ma.
Residence: Dorchester, Ma.
Years Training: 30
Favorite activities: Hanging out with wife
and kids, Travel, Music ministry, Reading/studying to enhance wisdom & knowledge, quiet time prayer, family
gatherings, People watching, Training
Accomplishments: God has been so good! You'll
have to read my book one day to grasp all He has been and done.
In addition to his twenty-five years plus involvement in resistance
and fitness training, Chief trainer, Joseph Sumrell holds certifications in Exercise Science, and Personal Training. Joseph is known and well respected for his logically
unique and insightful application of Strength Training and Nutrition Design techniques which have become the trademark
standard of excellence at Inside Out Fitness Concepts.
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John Mumford
Birthplace: Key West, Fla.
Residence: Brockton, Ma.
Years Training: 15
Favorite activities: Watching old martial
arts films, pursuing and attaining wisdom
Accomplishments: Recieving salvation; Marriage
and raising our three children in Christendom; became FRA certified
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Kevin Fidalgo
Birthplace: Boston, Ma.
Residence: Roxbury, Ma.
Years Training: 9
Hobbies: Traveling Worldwide
Accomplishments: Graduated 1996 from Boston Latin; Selected All-Sholastic, Voyed DCL MVP
for football (1995), 1995 Led Mass. state in scoring (football); Graduated 2000 from U Mass-Amherst; Completed FRA-PT
Certification.
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Tony DaSilva
Birthplace: Cape Verde Islands
Residence: Dorchester, Ma.
Years Training: 16
Hobbies: Sports, Reading, Music and Travel.
Accomplishments: Attended U. Mass-Dartmouth; ISSA certification.
Goals: Become a highly successful trainer, entrepreneur and motivational speaker.
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Anthony "Shea" Smith
Birthplace: Selma, Al,
Residence: Dorchester, Ma.
Years Training:12
Hobbies: Drawing, eating, music, good comedy
Accomplishments: Graduating Selma H.S. and
the Kentucky Trade School, Relocating to Boston in 1999 to pursue bodybuilding
Goals: To become a professional bodybuilder
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